Bring your body back into balance

Discovering the Magic of Touch for Health Kinesiology

Out of balance?

Signs of imbalance in your body

  • Not completing tasks or routines you typically do

  • Lack of self love

  • Feeling of losing your voice/being able to speak

  • pain or tension

  • Headaches

  • Being easily triggered and overwhelmed

  • Self-sabotaging behaviors

  • Difficulty in setting boundaries

How Can Kinesiology Help?

Clearing mental, emotional and physical energy blocks

Relieves pain and tension

Identifies food sensitivities

Increase energy and vitality

Improve performance at work, in sports and in relationships

Self Love

What To Expect

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Before the session

You will receive a client intake form to complete prior to arriving. Make sure you come to the session in comfortable clothes that you can easily move around in. Make sure if you have any muscle injury to advise Tara in advance as she typically uses your arm to muscle test.

Try to not drink coffee 3 hours prior and no alcohol 24 hours prior.

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During the session

We will go through your symptoms and identify balances to balance your body. From here we will create a treatment plan for you to work on after our session.

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After the session

Rest and lots of water. You will receive guidance and a treatment plan after the session to work on.

My Services

Touch for Health Kinesiology


Kinesiology is a holistic approach to health and wellness that uses muscle testing to identify imbalances in the body's energy systems. During a kinesiology session, I guide clients through specific muscle tests and based on the results of these tests, I create a treatment plan that may include a combination of physical, emotional, and nutritional therapies. From my perspective, kinesiology is a powerful tool for helping clients achieve optimal health and well-being.

Rate: €80

Get to know me

Hi, I am Tara


I have a bachelor’s degree in Business, a Touch for Health Kinesiology Qualification, and I am a Reiki Practitioner, Mental Health First Aider and Nutritional Therapy Student!

It all started for me the day I walked into my first Kinesiology session.

Before I went in, internally I felt lost, isolated, alone, I had hormonal imbalances, hormonal acne and I felt completely flat with no confidence in myself. I was the girl who did what everyone else was doing and craved external validation.

I walked out of my session feeling heard, seen, listened to, and not judged.

My body had been under severe stress and my symptoms physically and mentally all manifested from my body being in constant fight or flight mode. I finally had hope for the first time ever. My Kinesiologist turned to me and said 'you will be a healer', and I felt my calling from there. From here, I tried Reiki, Pranic Healing, Sound Healing, Kinergetics, and many more healing modalities.

I finally started to become the person I always knew I was. Confident, with my voice finally being expressed, I knew I had found my calling and my purpose.

This is what has lead me here, my mission is to hold space for women to feel heard and seen with an action plan to start their healing journey and overcome limiting beliefs and patterns.

Client’s Testimonials

Watch your life transform

Book Your Session

I am looking forward to meeting you

Any Questions?

Dublin, Ireland

Address: Clontarf, Dublin.

Phone: +353863760734

Copyright | By Tara-J | all rights reserved

Address: Dublin, Ireland.

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