Being easily triggered and overwhelmed
Self-sabotaging behaviors
Difficulty in setting boundaries
Feeling out of touch with yourself
Feeling numb
Stressed and anxious
Changes your state from Fight or Flight to Rest and Digest
Before the session
You will receive a client intake form to fill out prior to the session. Come to the session in comfy clothes and shoes you can slip off.
During the session
I will use hands on or hands off, depending on your preference, and channel energy healing through my hands to your body. I will receive guidance from both your and my spiritual team for your best, higher self.
After the session
Make sure to rest, drink lots of water and be open to what comes up for you. Journal on your thoughts.
Reiki is a form of alternative therapy that aims to promote healing and balance in the body. It originated in Japan and is based on the idea that a practitioner can channel energy into the patient's body to activate the natural healing processes. Reiki is often used to reduce stress, alleviate pain, and improve overall well-being. It is a non-invasive and gentle practice that can be used in conjunction with other medical treatments.
During this session also, I will receive guidance for you which I will pass on to you if you would like it
I have a bachelor’s degree in Business, a Touch for Health Kinesiology Qualification, I am a Reiki Master, Mental Health First Aider and Nutritional Therapy Student!
It all started for me the day I walked into my first Kinesiology session.
Before I went in, internally I felt lost, isolated, alone, I had hormonal imbalances, hormonal acne and I felt completely flat with no confidence in myself. I was the girl who did what everyone else was doing and craved external validation.
I walked out of my session feeling heard, seen, listened to, and not judged.
My body had been under severe stress and my symptoms physically and mentally all manifested from my body being in constant fight or flight mode. I finally had hope for the first time ever. My Kinesiologist turned to me and said 'you will be a healer', and I felt my calling from there. From here, I tried Reiki, Pranic Healing, Sound Healing, Kinergetics, and many more healing modalities.
I finally started to become the person I always knew I was. Confident, with my voice finally being expressed, I knew I had found my calling and my purpose.
This is what has lead me here, my mission is to hold space for people to feel heard and seen with an action plan to start their healing journey and overcome limiting beliefs and patterns.
Copyright | By Tara-J | all rights reserved
Address: Clonmel, Tipperary & Dublin.
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