Helping women transition from being alone and lost to empowered and aligned.
Does this sound
like you?
Lacking self-confidence
Fear of being alone
Poor boundaries
Running from and masking your emotions
Mental & emotional chaos and confusion
Unaware of needs and desires
Absent, not present in moment
Unable to shape desired life
Disconnected from self and others
Toxic, shallow relationships
Have tried holistic therapies before but never stick to them
Find Peace Through Energetic Healing
Find true joy and harmony by balancing your energy. Say goodbye to old patterns that no longer serve you, and unlock healthier ways of being. By achieving energetic harmony, you resolve deep-rooted blockages and invite new possibilities into your life. Let me help you master this superpower, fostering profound connections and sustainable well-being.
How healthy energies are expressed.
Authentic, genuine relationships
Natural self-confidence
Strong self-worth and boundaries
Inner trust
Connected to your self and the present moment
Clear mental peace and clarity
Alignment with endless possibilities
Awareness of true needs and desires
Creative flow and openness
Crafting a life you desire
Physical and mental harmony
How to balance your energies.
Reiki
Through Reiki, I channel energy through my hands to stimulate your body’s natural healing processes. By placing my hands on or just above your body, I aim to clear any blockages, fostering deep relaxation, reducing stress, and bringing overall balance to your body and mind.
I can connect to your Spiritual Team and offer you guidance through Reiki.
Touch for Health Kinesiology
Kinesiology is a holistic approach to health and wellness that uses muscle testing to identify imbalances in the body's energy systems. During a kinesiology session, I guide you through specific muscle tests and based on the results of these tests, I create a treatment plan that may include a combination of physical, emotional, and nutritional therapies. From my perspective, kinesiology is a powerful tool to help you achieve optimal health and well-being.
How to work with me.
Book a free discovery call
Click the button below to schedule.
Book in a Discovery Call
Book in a Discovery Call using the link below.
We get to know each other
During the call, you can ask any questions you have.
Design a strategy for you
Together, we’ll outline a personalised plan to address your needs and help you achieve your goals.
Client’s Testimonials
Watch your life transform
My Services
Reiki
Reiki is a form of alternative therapy that aims to promote healing and balance in the body. It originated in Japan and is based on the idea that a practitioner can channel energy into the patient's body to activate the natural healing processes. Reiki is often used to reduce stress, alleviate pain, and improve overall well-being. It is a non-invasive and gentle practice that can be used in conjunction with other medical treatments.
During this session also, I will receive guidance for you which I will pass on to you if you would like it
Rate: €80 - €100
Touch for Health Kinesiology
Kinesiology is a holistic approach to health and wellness that uses muscle testing to identify imbalances in the body's energy systems. During a kinesiology session, I guide clients through specific muscle tests and based on the results of these tests, I create a treatment plan that may include a combination of physical, emotional, and nutritional therapies. From my perspective, kinesiology is a powerful tool for helping clients achieve optimal health and well-being.
Rate: €80
Empower and Embrace the Divine You in Life and Work Program
Do you feel like you keep dipping into spirituality but don’t know how to integrate it into your work and personal life?
Are you sick of knowing what to do but not staying consistent in doing it?
Are you overwhelmed with all of the information online and don’t know where to start?
Do you crave structure when it comes to wellness both personally and professionally?
Are you finally ready to FINALLY meet and step into your higher most divine self?
If so, I want to be your guide.
Please book a 1:1 Discovery call below and we can discuss if this 3 month program is for you.
Rate: €275 per month
Get to know me
Hi, I am Tara
I have a bachelor’s degree in Business, a Touch for Health Kinesiology Qualification, and I am a Reiki Practitioner, Mental Health First Aider and Nutritional Therapy Student!
It all started for me the day I walked into my first Kinesiology session.
Before I went in, internally I felt lost, isolated, alone, I had hormonal imbalances, hormonal acne and I felt completely flat with no confidence in myself. I was the girl who did what everyone else was doing and craved external validation.
I walked out of my session feeling heard, seen, listened to, and not judged.
My body had been under severe stress and my symptoms physically and mentally all manifested from my body being in constant fight or flight mode. I finally had hope for the first time ever. My Kinesiologist turned to me and said 'you will be a healer', and I felt my calling from there. From here, I tried Reiki, Pranic Healing, Sound Healing, Kinergetics, and many more healing modalities.
I finally started to become the person I always knew I was. Confident, with my voice finally being expressed, I knew I had found my calling and my purpose.
This is what has lead me here, my mission is to hold space for women to feel heard and seen with an action plan to start their healing journey and overcome limiting beliefs and patterns.
Book Your Session
I am looking forward to meeting you
Any Questions?
Address: Clontarf, Dublin.
Phone: +353863760734
Copyright | By Tara-J | all rights reserved
Address: Dublin, Ireland.
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